Frequently Asked Questions About Waist-to-Hip Ratio

Find answers to common questions about body shape analysis, measurement techniques, and what your waist-to-hip ratio means for general health awareness.

Common Questions

How do I measure my waist and hips correctly?
What are the 3 main body shape categories?
What waist-to-hip ratio is considered healthy?
Can body shape change over time?
How accurate is this calculator for health assessments?

Body Shape	Waist-to-Hip Ratio
Hourglass	0.7-0.8
Apple	Over 0.9 (waist dominant)
Pear	0.7-0.8 (hips dominant)

Note: This tool provides general information only. Consult a healthcare professional for medical advice.